20 Aug Exercise Training and Left Ventricular Hypertrophy
Posted at 12:14h
in Όργανα Στόχοι
ANDREAS PITTARAS MD
Physiologic Adaptations to Exercise Training
- Chronic exercise of proper intensity, duration and frequency imposes a demand on the body.
- Consequently, the body makes appropriate and specific changes to accommodate the imposed demand.
The Athlete’s Heart
- The adaptations are specific to:
- Type of Exercise or Sport Performed
- Duration of Exercise
- Intensity of Exercise
- Length of Training
- Gender
- Age
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